4th June 2009

Speed Reading

I just attend a course on speed reading which I would like to share with you.

Put a tick for the following if you

__ have a stack of unread newspaper.
__ have a stack of unread magazines.
__ have books lying on your bookshelf unread.
__ have a pile of mails unread.
__ have business reports/ info / letters unread.
__ have boxes of unread materials.
__ have lots of unread emails.

Do you have 3 or more ticks? If yes, speed reading is for you.

Speed Reading allows you to gather maximum information in the shortest possible time. This is an essential skill in any environment where you have to acquire large volumes of information quickly. For example you can use speed reading to browse through the book before you decided whether you want to explore the book. You will get the greatest time savings from speed reading by learning to skim excessively detailed documents, although the techniques you’ll learn will help you improve the speed of all the reading you do.

Even when you know how to ignore irrelevant detail, there are other technical improvements you can make to your reading style which will increase your reading speed.
Most people learn to read the way young children read – word-by-word. As an adult, this is probably not the way you read now: Just think about how your eye muscles are moving as you read this. You will probably find that you are fixing your eyes on one block of words, then moving your eyes to the next block of words, and so on. You are reading blocks of words at a time, not individual words one-by-one. You may also notice that you do not always go from one block to the next: sometimes you may move back to a previous block if you are unsure about something. This is known as backskipping.

A skilled reader can read many words in each block. He or she will only pause on each block for an instant and move on. Only rarely will the reader’s eyes skip back to a previous block of words. This reduces the amount of work that the reader’s eyes have to do. It also increases the volume of information that can be assimilated in a given period of time.
A poor reader will become bogged down, spending a lot of time reading small blocks of words. He or she will skip back often, losing the flow and structure of the text, and confusing his or her overall understanding of the subject. This irregular eye movement makes reading tiring. Poor readers tend to dislike reading, and they may find it harder to concentrate, and understand written information.

Speed reading aims to improve reading skills by:
1. Increasing the number of words read in each block.
This needs a conscious effort. Try to expand the number of words that you read at a time: With practice, you’ll find you read faster. You may also find that you can increase the number of words in each block by holding the text a little further from your eyes. The more words you can read in each block, the faster you will read!

2. Reducing the length of time spent reading each block.
The minimum length of time needed to read each block is probably only a quarter of a second. By pushing yourself to reduce the time you take, you will get better at picking up information quickly. Again, this is a matter of practice and confidence.

3. And reducing the number of times your eyes skip back to a previous sentence.
To reduce the number of times that your eyes skip back to a previous sentence, run a pointer along the line as you read. This could be a finger, or a pen or pencil. Your eyes will follow the tip of your pointer, smoothing the flow of your reading. The speed at which you read using this method will largely depend on the speed at which you move the pointer.

4. Wandering
Your mind may wander from time to time. You can concentrate or focus by focusing you eye on the page that you are reading.

You will be able to increase your reading speed a certain amount on your own by applying these speed reading techniques. What you don’t get out of self-study is the use of specialist reading machines and the confidence gained from successful speed-reading – this is where a good one-day course can revolutionize your reading skills.

Key points:
By speed reading you can read information more quickly. You may also get a better understanding of it, as you will hold more of it in short term memory.
To improve the speed of your reading, read more words in each block and reduce the length of time spent reading each block. Use a pointer to smooth the way your eyes move and reduce skip-back.

You can get books from amazon or your local bookstore if you want to know more.

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18th January 2008

The Way of the Superior Man 君子之道 Part 3

You are embarking on a journey to realize a dream. You probably know about Zeng Zi’s saying. Every day, he examines himself many times. What does he examines? There are several things. First, in work, is he devoted to his duty? Is he loyal to his job or superior? Second, in socializing with friends, is he sincere and does he keep his promises? Thirdly, things that he has learnt, has he reviewed them? This is a standard on learning. As a person, have you become better today? In self-cultivation/self improvement, have you achieved any new enlightenment? Have you lifted yourself to a higher level of attainment?
These are the standards for a superior man to reflect on every day.

“Jun Zi’ (superior man) is the term that appears most frequently in Lun Yu. The principle behind this term is always simple and harmonious. It does not exist only in the sages’ books more than 2000 years ago. It actually exists now in the options before us.

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15th January 2008

The Way of the Superior Man 君子之道 Part 1

The superior man is Confucius idea of what a man of good moral character should be. In Lun Yu, which contains only 20,000 words, the term jun zi (superior man) appears more than 100 times. Even today, people still aspire to the standard of the superior man.

How can we become a superior man?

In Bible, there are three things that are irretrievable. They are: an arrow that has been shot out, words that have been uttered and opportunities that have been missed.

Like water splashed, words uttered are difficult to recover. You can’t take them back. So a truly superior man would rather get something done first. This is the standard set by Confucius. “A superior man is ashamed of talking more than doing.” This has since become the Chinese idiom yan guo qi xing (more talk than action). If a man talks more than he does, a superior man would regard it as a shame.

So a superior man is always harmonious easy to get along with and respectful. Under this premise, he finishes calmly what he intends to do. The strength of a superior man is always the strength of his action and not the strength of his words. A truly superior man after understanding something thoroughly aspires to achieve on even higher standard. He does not tie himself down to a fixed job or a minor role. He is flexible. He progresses with times. He constantly adjusts himself according to major changes in society. Because he improves constantly, he enjoys a good position. This is what Confucius says: “A superior man is unlike an implement.” A superior man does not exist in this world merely as an implement. What is meant by being an implement? This means, as a qualified man, you just follow the rules and do a good job in your given position. In other words, idealism is a higher level of attainment than professionalism. For a superior man, what he does is not as important as the motive behind what he does. Man is a strange animal. We let thinking decide our action. In other words, attitude decides everything. Day in day out, we do more or less the same things. But reasons differ as to why we do certain things.


Free Report on Attraction Accelerator

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14th January 2008

The Way to Make Friends

It is often said that at homes, we rely on parents; outside, we rely on friends. In society, friends are very important. Birds of a feather flock together. Your friends can serve as a mirror in which you see your own image. Lun Yu contains clear standards on making friends.

There are three types of good friends and three types of bad friends. What are the standards for good friends? In what ways can they help us in our life and career? Who are the three bad friends? What impact do they have on our life? How can we distinguish between good and bad friends?

What Lun Yu teaches us about the way to make friends? In life, the kind of friends that we have is a direct reflection of the kind of person we are. A good friend is like a book. It can open up a whole world for you. Birds of a feather flock together. To know someone, you need only to observe his social circle. Observation of his external environment can shed light on his values. What kind of friends does Lun Yu encourages us to make? Very simple, Confucius says, in this world, there are three types of good friends and three types of bad friends.

First, we will talk about the three types of good friends. The so called three types of good friends are the upright, the forgiving and the well informed. First, friends are upright, magnanimous and principled. A good man should not flatter. He must have a sound moral character and be able to stand stall in society. This is a kind of good friends. He can make you decisive when you are hesitant. Being tolerant and forgiving is a virtue. When a careless mistake is made or an injury is caused by others, the impact of harsh reproach and criticism. We feel worse during our repentance.

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13th January 2008

Correct Method

Two woodcutters went to the same mountain daily to chop woods. The first one set off very early in morning and came back in the night time. The second woodcutter set off in the afternoon after he finished his lunch and came back before night time.

The first woodcutter managed to chop less than a basket of wood. The second woodcutter managed to chop baskets of wood.

One of their fellow villagers was very puzzled, he followed the first woodcutter and found that he was working very hard in chopping the tree and did not idle around. The next day this fellow villager went to see the second woodcutter and found that he was working very hard in sharpening his axe. On the third day afternoon, the fellow villagers went to see them chop the trees. He saw the first woodcutter chopped the tree four times but the tree did not fell down whereas the second woodcutter chops the tree once and the tree fell down immediately.

When we are working, are we using the correct method to do our work or are we like the first woodcutter; working very hard but less result? It is important to review our work flow and remember to sharpen our tools.

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24th December 2007

SECRET SANTA

SECRET SANTA
by Kathleene S. Baker

The man had just filled his car with gas; he was cold, wet, and ready to head for home. He opened his car door and bent down to climb inside.

“Sir, sir.”

He glanced in the direction of the frail voice to find a well-dressed, elderly lady attempting to get his attention.

He closed the car door and walked towards her. “Can I help you, ma’am?”

The older woman explained that the gas pump was not working properly, and asked if he knew what she was doing wrong.

“These are new pumps and very touchy-even for me. I’ve found the easiest thing to do is forget locking them while I fill; they keep shutting off for some reason.”

“Oh my! I can’t keep pressure on that handle until my tank is full. My hands don’t have much strength in them anymore.” She cast her blue eyes to the ground in frustration.

“I’d be honored to fill your tank for you!” The man’s Texas accent was gentle and he gave her a little wink. “By the way, I love your British accent.”

“Yes, a British accent in Texas.people always notice!” She smiled. “We just came to the States a few years ago. That’s my husband in the car.” She paused for a moment, “He has Alzheimer’s now.”

“I’m so very sorry.for both of you.” After a slight lull the gentleman continued. “Why don’t you get back in the car while I do this; the snow is picking up and you’re going to get wet.”

She was a lovely woman with snowy-white hair; her attire was prim and proper as one would expect from a Brit. “I’d rather visit if you don’t mind. Our son is out of town for Christmas; he’s with his wife’s family this year and I’m feeling a bit blue.”

A knot formed in the Texan’s throat and he hoped to change the subject. “Just what are the two of you doing out in this weather? I hope your drive home is a short one. You know these Texas drivers aren’t the best when it comes to snow and sleet,” he teased.

“We’re on our way home from a Christmas party. The medical center has one each year for the Alzheimer patients. They are rather like children’s parties-and they have Santa visit. Oftentimes patients will have moments they recall things from their past. Some sing along to Christmas carols when they haven’t carried on an actual conversation in quite a long while.”

“Did anyone recognize Santa today?”

“Oh, yes, my husband recognized Santa and tried to steal his hat! He even said, ‘Ho, ho, ho-Merry Christmas.’ His recollection was rather brief but it was the highlight of my day.” She grinned.

The gas pump clicked off, the woman swiped her credit card to make payment, and turned to thank the man who had been willing to help her. The two were saying their farewells when the squeal of brakes, a thud, and breaking glass at the intersection caught their attention.

“Oh, my!” The lady whimpered with a distressed expression. “It’s getting so slick. I’ve got to hurry and get home.”

“Ma’am, I’d be honored to follow you in case you have problems.”

She hesitated momentarily and then appeared relieved, “Oh, I’d be so grateful. I can’t thank you enough. And by the way, my name is Margaret.” She reached out to shake hands with her new friend.

“Margaret, I’m pleased to make your acquaintance. My name is Ray.” He patted her hand gently before they released their grasp. “You just drive slowly; I’ll be right behind you.”

When Margaret pulled into her garage Ray stopped curbside. “I just want to be sure you get inside safely,” he shouted.

Margaret waved and asked him to wait for a moment-then nodded and spoke to her neighbor hanging Christmas lights. She guided John into the house, quickly reappeared in the garage, and motioned for Ray to pull into the driveway.

She thanked Ray again and soon mentioned this being the first Christmas she and her husband had ever spent alone. Ray, always a soft touch for older folks, was happy to listen. She spoke fondly of traditions her family adhered to when she was a child in England and revealed an interesting glimpse into her past.plus a taste of her cherished memories from across the pond.

“You know mistletoe is very traditional in England. My first “real” kiss was under the mistletoe when I was a teenager. Oh, what memories I have.” For a split second, Margaret looked like a young girl again.

Several minutes passed before Margaret began to shiver and they were forced to say farewell.

~~~~~~~~~~~~~~~

Christmas morn found Margaret peeking out her front door just as the sun crested the horizon. She stepped outside, instantly clasped her hands like a small child, and peered up and down the street. With not a soul in sight she began to examine the items discovered on her porch.each one dredged up memories of years gone by in Merry Old England.

Just above her head hung an arrangement of mistletoe adorned with elegant lace; she touched it gently. Bedecked with Victorian ornaments, a small, lighted Christmas tree sat in the corner-beneath it a homemade mincemeat pie wrapped securely and tied with golden ribbon. The card attached said only, “From: Santa.” Hanging from the doorknob a brilliant red Santa Claus hat with tag, “To: John.”

Margaret called to John; he slowly made his way and stepped outside. Nothing on the porch sparked his interest until Margaret placed the Santa hat in his hands. After staring at it and stroking the velvety softness, he plopped it onto his head. It sat askew but John’s face beamed as his voice rang out across the neighborhood, “Ho, ho, ho! Ho, ho, ho!”

~~~~~~~~~~~~~~~

Parked several houses away, a Secret Texas Santa sniffed and wiped at a lone tear… a happy tear. “Merry Christmas and God Bless.” He smiled and drove towards home.

©2007Kathleene S. Baker
Lnstrlady@aol.com
www.txyellowrose.com

posted in Personal Development, The Law of Attraction, Motivation, Inspiration, Success, Self Improvement, Dream, Goal, Law of Attraction, Enthusiasm, Positive Thinking, Life, Power, mindset, believes, belief, Greetings | 3 Comments

22nd December 2007

Impossible is Just a Word

Everyone, at some point of his or her life, has dreamed of being somebody special, somebody big. Who hasn’t fantasized about being the one who hits the game-winning homer? Who hasn’t dreamed of being the homecoming queen? And how many times have we dreamed of being rich, or successful, or happy with our relationships?

Often, we dream big dreams and have great aspirations. Unfortunately, our dreams remain just that – dreams. And our aspirations easily collect dust in our attic.

This is a sad turn of events in our life. Instead of experiencing exciting adventures in self actualization, we get caught up in the humdrum of living from day-to-day just barely existing.

But you know what? Life could be so much better, if only we learned to aim higher.

The most common problem to setting goals is the word impossible. Most people get hung up thinking I can’t do this. It’s too hard. It’s too impossible. No one can do this.

However, if everyone thought that, there would be no inventions, no innovations, and no breakthroughs in human accomplishment.

Remember that scientists were baffled when they took a look at the humble bumblebee. Theoretically, they said, it was impossible for the bumblebee to fly. Unfortunately for the bumble, bee no one has told it so. So fly it does.

On the other hand, some people suffer from dreaming totally outrageous dreams and not acting on them. The result is Broken dreams, and tattered aspirations.

If you limit yourself with self-doubt, and self-limiting assumptions, you will never be able to break past what you deem impossible. If you reach too far out into the sky without working towards your goal, you will find yourself clinging on to the impossible dream.

Try this exercise. Take a piece of paper and write down some goals in your life. Under one header, list down things ‘you know you can do’. Under another header, write the things ‘you might be able to do.’ And under one more, list the things that that are ‘impossible for you to do.’

Now look at all the headers strive every day to accomplish the goals that are under things ‘you know you can do’. Check them when you are able to accomplish them. As you slowly are able to check all of your goals under that heading, try accomplishing the goals under the other header-the one that reads ‘you might be able to do.’

As of the items you wrote under things I could do are accomplished, you can move the goals that are under things that are ‘impossible for you to do’ to the list of things ‘you might be able to do.’

As you iterate through this process, you will find out that the goals you thought were impossible become easier to accomplish. And the impossible begin to seem possible after all.

You see, the technique here is not to limit your imagination. It is to aim high, and start working towards that goal little by little. However, it also is unwise to set a goal that is truly unrealistic.

Those who just dream towards a goal without working hard end up disappointed and disillusioned.

On the other hand, if you told someone a hundred years ago that it was possible for man to be on the moon, they would laugh at you. If you had told them that you could send mail from here to the other side of the world in a few seconds, they would say you were out of your mind. But, through sheer desire and perseverance, these impossible dreams are now realities.

Thomas Edison once said that genius is 1% inspiration and 99% perspiration. Nothing could be truer. For one to accomplish his or her dreams, there has to be had work and discipline. But take note that that 1% has to be a think-big dream, and not some easily accomplished one.

Ask any gym rat and he or she will tell you that there can be no gains unless you are put out of your comfort zone. Remember the saying, “No pain, No gain”? That is as true as it can be.

So dream on, friend! Don’t get caught up with your perceived limitations. Think big and work hard to attain those dreams. As you step up the ladder of progress, you will just about find out that the impossible has just become a little bit more possible.

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21st December 2007

Happy as You Want to Be

Almost everyone have heard the hit single ‘Don’t Worry, Be Happy’ by Bobby McFerrin. The song has a very catchy way of conveying its message of being happy to everyone. Bobby McFerrin’s simple message surely made a lot of people by telling them not to worry.

Living a happy, resilient and optimistic life is wonderful, and is also good for your health. Being happy actually protects you from the stresses of life. Stress is linked to top causes of death such as heart disease, cancer and stroke.

One of the better things ever said is - ‘The only thing in life that will always remain the same is change’, and in our life we have the power to make the necessary changes if we want to. Even if we find ourselves in an unbearable situation we can always find solace in the knowledge that it too would change.

Social networks or relationships are essential to happiness. People are different, accept people for whom or what they are, avoid clashes, constant arguments, and let go of all kinds of resentments. If arguments seem unavoidable still try and make an effort to understand the situation and you might just get along with well with

Happiness is actually found in everyone, increasing it is a way to make a life more wonderful and also healthier.

To be happy is relatively easy. Just decide to be a happy person. Abraham Lincoln observed that most people for most of the time can choose how happy or stressed, how relaxed or troubled, how bright or dull their outlook to be. The choice is simple really, choose to be happy.

There are several ways by which you can do this.

Being grateful is a great attitude. We have so much to be thankful for. Thank the taxi driver for bringing you home safely, thank the cook for a wonderful dinner and thank the guy who cleans your windows. Also thank the mailman for bringing you your mails, thank the policeman for making your place safe and thank God for being alive.

News is stressful. Get less of it. Some people just can’t start their day without their daily dose of news. Try and think about it, 99% of the news we hear or read is bad news. Starting the day with bad news does not seem to be a sensible thing to do.

A religious connection is also recommended. Being part of a religious group with its singing, sacraments, chanting, prayers and meditations foster inner peace.

Manage your time. Time is invaluable and too important to waste. Time management can be viewed as a list of rules that involves scheduling, setting goals, planning, creating lists of things to do and prioritizing. These are the core basics of time management that should be understood to develop an efficient personal time management skill. These basic skills can be fine tuned further to include the finer points of each skill that can give you that extra reserve to make the results you desire.

Laugh and laugh heartily everyday. Heard a good joke? Tell your friends or family about it. As they also say -’Laughter is the best medicine’.

Express your feelings, affections, friendship and passion to people around you. They will most likely reciprocate your actions. Try not to keep pent up anger of frustrations, this is bad for your health. Instead find ways of expressing them in a way that will not cause more injury or hurt to anyone.

Working hard brings tremendous personal satisfaction. It gives a feeling of being competent in finishing our tasks. Accomplishments are necessary for all of us, they give us a sense of value. Work on things that you feel worthy of your time.

Learning is a joyful exercise. Try and learn something new everyday. Learning also makes us expand and broaden our horizons. Learning could also give us more opportunities in the future.

Run, jog, walk and do other things that your body was made for. Feel alive.

Avoid exposure to negative elements like loud noises, toxins and hazardous places.

These are the few simple things you can do everyday to be happy.

Always remember the quote from Abraham Lincoln, he says that, “Most people are about as happy as they make up their minds to be.”

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18th December 2007

Learn to Accept to Improve your Personal Life

Do you have the ability to accept the things you can change and the things you cannot change? Do you have the ability to accept that other people are able to change them, rather than you changing them? Do you accept that you are who you are, regardless of what others think? Can you accept the many changes that take place in your life?

If you answered yes to one or all of these questions then you are off to the start of improving your personal life. If you are willing to accept, you have the ability to laugh, even when something is not funny. For instance, if someone pushed you, you could stand back and laugh. The push is only a threat to your emotion, which you will see, accept and find a way to gain control of the situation.

When you can accept things in life, including you and others you find a way to take control. When you are in control, it helps you to see how you can improve your personal life. When you learn to accept you will learn to discover you.

Individuality is personal, which philosophers over generalize this subject. Many people in the world believe that when we act the same way at all times, we have established our identity. Politically incorrect! We have emotions, thoughts, behaviors, actions, and have been plagued by a world of influences both good and bad. Each day we will feel something new, which causes our personality to reflect on these changes. Therefore, when you see someone laughing one minute and crying the next, you are seeing a shift in emotions, which is a normal pattern of identity for this person. Unless the persons eyes change, behaviors change dramatically, friends change regularly, etc, and you are seeing common behaviors.

We live in a world that desensitizes us. We are surrounding by billions of influences on television, in the media, on radio, in house-holds, government, schools and so forth. Each to their own, but everyone is judging someone at some time, which is something we have to accept. We cannot change these peoples’ behaviors and way of thinking, but we can change ours. This is a part of learning and accepting. The best way around the world is become your own influence and allow other influences to make someone else’s life miserable. Only rely on sources that prove truthful with their actions, behaviors and words. Positive reflections are the key to living happier.

Once you learn to accept you will be eager to laugh. For instance, if someone makes you mad you will see the humor in his or her actions. You may see the humor in your actions if you make a mistake and feed into their stupidity.

Once you start to see the humor in life, you will feel better inside. We are involved in a unruly world filled with greedy people, envious souls, lusty tigers, and so on. We have to learn how to work around these people, accept us and move on. Once you learn to change to better you, other people may follow. Good conduct has proven far more effective than words to encourage others to change.

As you grow you will feel a new hunger, and that hunger will guide you to discover new ways to better you. In time as you start to feel better, you will see a need to exercise, eat right, and hang out with positive influences and so on. Once you feel this hunger, you will feel inspired to labor to achieve your goals.

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27th November 2007

How unfortunate can you be?

A well-known poet Sadi once gave an account of this incident: Once, Sadi was too poor to buy a pair of shoes for himself. He could only walk bare-footed to the church. Before he stepped into the church building, he felt utterly sad and unfortunate. However, he happened to see in church a person who had no legs at all. Immediately, he realized that he wasn’t the most unfortunate person in this world. He stopped feeling distressed about being so poor to even afford a pair of shoes. He then wrote this, ‘in the eyes of the well-fed, roasted goose is like green grass; in the eyes of the hungry, carrots are delicacies to them.’

An old woman’s only son fell sick and passed away. She was grief-stricken and asked the master, ‘Do you know of any way to make my son come back to life?’ The master told her, ‘I have a way. However, you must first get a cup of living water for me. This cup of water must come from a family that has never experienced pain and bitterness before. Once I’ve got this cup of water, I can make your son alive again.’ The old woman was very happy and went immediately to find this cup of water. However, no matter where she went to, whether to the villages or to the towns, she realized that very family had some kind of pain or bitterness of their own. In the end, she became a very busy person, busy comforting the pain and bitterness that other people was suffering. Soon, she had forgotten about the matter of finding the cup of living water. It was through her enthusiasm in giving that her pain and grief of losing her son left her heart gradually.

Whatever the circumstance, look around you and you will find that there is someone out there who is at a worse situation than you. You will then realize that you are actually quite fortunate and blessed.

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